| Amount Per Serving | ||
|---|---|---|
| Calories296 | Calories from Fat122 | |
| % Daily Value* | ||
| Total Fat14g | 21% | |
| Saturated Fat6g | 32% | |
| Trans Fat0.3g | ||
| Polyunsaturated Fat1.9g | ||
| Monounsaturated Fat3.9g | ||
| Cholesterol77mg | 26% | |
| Sodium246mg | 10% | |
| Total Carbohydrate29.3g | 10% | |
| Dietary Fiber4g | 16% | |
| Sugars1.9g | ||
| Protein15g | ||
Aug 12, 2013 Quinoa “Mac & Cheese”! This is an unbelieveably easy dish to make and has all the cheesy goodness and flavour of the original. I wanted to make it a vegetarian meal, so instead of using my recipe for chicken flavoured quinoa, I simply used water seasoned with sea salt, pepper, onion and garlic to cook the quinoa. Amazing Quinoa Mac and Cheese It’s no secret how much I love quinoa. It’s so versatile, packed with protein (more than most meats), is gluten-free and adapts to so many different flavors. I use it in place of oatmeal for breakfast and in place of meat in stuffed peppers. Thanks to quinoa I don’t miss pasta at all. Add the quinoa and water to a small pot. Bring to a boil, cover, and simmer for about 10-15 minutes. Preheat oven to 350F. In a small saucepan, mix together the cream, cheddar cheese, cream cheese, oregano, basil, cayenne, salt, and pepper. Heat on stove over medium heat until the mixture comes together.
| Vitamin A13% | Vitamin C9% | |
| Calcium22% | Iron13% | |
Quinoa Macaroni
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Gluten Free Quinoa Mac And Cheese Recipe
Gluten Free Quinoa Mac And Cheese Recipe
Fat 9 • Carbohydrate 4 • Protein 4